Wednesday, 22 July 2015

Apple Crisp


I have made crisps and crumbles in the past and I use the same basic ingredients. This time, I actually wrote down the ingredients and so here is what I use.....The crumble part can be used with any kind of crisp. It is great for blueberry or strawberry rhubard....Best served warm......And my 9 yr old daughter loved it!!!

As always, I use mainly organic ingredients. :-)


Ingredients

8 Gala apples peeled and chopped
6 Tbsp Maple Syrup
1 tsp cinnamon
1/4 tsp nutmeg

Crumble:
1 cup chopped walnuts
1 cups oats
1/2 cup coconut sugar
1/2 cup Quinoa Flour
1 tsp cinnamon
1/2 cup softened butter

Preheat oven to 350 degrees
Combine Apples, Maple Syrup, cinnamon and nutmeg in a bowl.




Once combined place in 8" x 8" baking dish.

In a Food processor, add Walnuts and Oatmeal, and pulse until it becomes a crumb like texture.
If you would like, you can just process the walnuts in the food processor and keep the oats whole. It really is your own preference. Either way it will work our great! :-)

To the crumb mixture, add coconut sugar, Quinoa flour and cinnamon. Mix well.

Add the softened butter. At this point, I used my hands to combine in order to get that crumble. You don't want to over mix here.
Add the crumble over the apple mixture in your baking dish.

Bake for 45 minutes at 350 Degrees.




There are so many different ways to make a crisp/crumble. You could even add quinoa to the crumble as well. You can use spelt flour instead of quinoa....Go ahead and try for yourself. Don't be afraid to experiment in the kitchen! Enjoy!


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